"More Frequently Asked Questions About Fibromyalgia"

More questions from people around the world about fibromyalgia. Q1: What about taking over the counter meds with fibromyalgia?. Before you ever take any over the counter meds please check with your doctor to make sure they are safe just in case your doctor gives you meds also. Otherwise you may wind up in the hospital or even worse. Q2: What seems to help with fibro fog?. Repeating things many times to remember them. Write down everthing you need to remember. Engage in puzzles, books that make you think. Explain to your family about losing thought, getting mixed up, and getting forgetful. Keep things slow to focus more. Q3: Three simple things to help with fibromyalgia? 1. Go to bed at the same time each night. 2. Get up at the same time each day. 3. Take your fibromyalgia meds at the same time each day. All of this will help your body get into a routine and not feel so out of whack and somewhat stable.