Benefits of Goat Milk

**GOAT MILK IS EASY TO DIGEST--Goat milk contains a similar amount of fat to cow’s milk nut the fat molecules are much smaller making it much easier for you to digest it well. Goat milk is also made up of just 2% curd compared to the 10% curd content in cow’s milk and the protein forms a softer type of curd which makes it far more digestible for your body. **LOW IN **CHOLESTEROL BUT HIGH IN CALCIUM--When you think about milk, your mind immediately thinks about calcium and you may be concerned that drinking less milk will have a negative impact. However, you may be surprised that goat’s milk which provides you with 33% of your recommended daily value actually contains even more calcium than cow’s milk which offers 28%. When it comes to heart health, goat’s milk can have a very positive impact. **IT IS GOOD FOR THE SKIN--The medium-chain fatty acids as well as the triglycerides that you get from goat milk not only maintain your internal health but they can also help you to look good. These compounds contained in goat milk have moisturizing actions which your skin will appreciate. You may well notice that your skin starts to feel softer and smoother and appear much healthier.